Confirmations for July 12 Bootcamp

So far I have confirmations from Linda, Annie, Lauren and Loretta for the Bootcamp commencing on Monday 12th July.

Confirmations for July 12 Bootcamp

So far I have confirmations from Linda, Annie, Lauren and Loretta for the Bootcamp commencing on Monday 12th July.

Next Winter Bootcamp Monday 12th July

The next 12W Bootcamp commences on Monday 12th July at 6.15am. Sessions will be run at 6.15am Monday, 6.15am Thursday with a make up class at 8am Saturday (for anyone who misses a session during the working week). There will be 10 sessions over a 5 week period which will take us up to almost the end of Winter. All are welcome to come, including friends and those who doubt their level of fitness and commitment!!. $120 for the 10 sessions payable in advance. Text me on 0488 272 029 to confirm. So far Annie & Linda are confirmed.

Amended start date for Bootcamp ...now 6.15am Monday 31st May 2010

I have changed the start date to 6.15am on Monday 31st May 2010 with the make up session at 8am Saturday. Hope to see you there.

John
12W Fitness

Bootcamp commencing 6.15am Monday 31st May 2010

So far there are 6 people booked for the new bootcamp commencing on Monday 31st May 2010. There are 12 spots available.

The current bootcamp has completed 7 sessions with the next session on Thursday 6th May at 6.15am. The workouts go for about 45 minutes. Today was a clear crisp morning and it was sensational on the beach.

See you soon.

Monday 19th April Bootcamp session 3 workout

12W Fitness April Bootcamp at the Ocean Grove main beach