Showing posts with label Training for the Rip to River "fun run". Show all posts
Showing posts with label Training for the Rip to River "fun run". Show all posts

Tuesday, November 24, 2009

Rip to River training for 5km & 10km walk/run

Don't forget that every Wednesday night at 6pm, we meet at 12w for a training run for the Rip to River "fun run" which takes place on Sunday 3rd January 2010. Come along and join in with us and enjoy a leisurely run. Most runners are beginners, so don't worry about your fitness level or running ability. Come on your own or bring a friend. All are welcome. Just remember to bring a water bottle.

See you there.