12W FITNESS
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Showing posts with label
photography by Alex Turnbull.
.
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Showing posts with label
photography by Alex Turnbull.
.
Show all posts
Friday, September 12, 2008
Pushups on the beach
Double power squats by Pete and Liz
Liz follows up the right cross with a powerful left
Liz opens with a right cross
Fido joins Liz for a session
Pete does a ladder combo
The Pete Combo
Pete warms up for a boxing session
Wednesday, August 27, 2008
Pole lunges in the sun
Lois completes a stability pole lunge, knee tracking toe.
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