Boxing with focus pads, abs and core body work on the mats, agility ladder runs and pole weights on the beach.
Showing posts with label the backdrop of the bluff at Barwon Heads. Show all posts
Showing posts with label the backdrop of the bluff at Barwon Heads. Show all posts
Friday, January 2, 2009
Pics from the beach exercise classes
Boxing with focus pads, abs and core body work on the mats, agility ladder runs and pole weights on the beach.
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