Just a reminder, I will be away in Noosa Queensland next week. There are still classes this week on Tuesday & Thursday 6.15am in Barwon Heads and Wednesday and Friday 6.15am in Ocean Grove. I am in Noosa from Sunday 5th Feb until Saturday 11th Feb and classes will resume on Monday 13th February at 6.15am at Ocean Grove main beach. Come along and join us. I will be doing some research in Noosa on fitness trends and a variety of classes, so be prepared for my return! Hope to see you soon on the beach or on the river!
John
12w Fitness
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