Monday 19th April Bootcamp session 3 workout

12W Fitness April Bootcamp at the Ocean Grove main beach

5 week bootcamp commencing Tuesday 1st June

The next 5 week bootcamp will commence on Tuesday 1st June 2010. Sessions will be conducted at 6.15am on Tuesday and Friday mornings with a make up session available at 8am on Saturday. Numbers are limited to 10 people and I already have some confirmations. If you or any of your friends are interested let me know so I can reserve you a place.

I know it is the first day of winter on the 1st June so I thought we would hit the winter blues head on. Sessions will run rain,hail or shine! Hope to see you then.

John 12W Fitness