Monday, May 10, 2010

Amended start date for Bootcamp 6.15am Monday 31st May 2010

I have changed the start date to 6.15am on Monday 31st May 2010 with the make up session at 8am Saturday. Hope to see you there.

12W Fitness

Monday, May 3, 2010

Bootcamp commencing 6.15am Monday 31st May 2010

So far there are 6 people booked for the new bootcamp commencing on Monday 31st May 2010. There are 12 spots available.

The current bootcamp has completed 7 sessions with the next session on Thursday 6th May at 6.15am. The workouts go for about 45 minutes. Today was a clear crisp morning and it was sensational on the beach.

See you soon.