Don't forget to put the alarm on to join us on Monday 7th January 2013 at 6.15am for our morning group exercise sessions at the Ocean Grove main beach. Sessions will be every Monday, Wednesday and Friday morning at 6.15am and depending on the weather, the stretch will be in the water shallows as a cool down. Hope to see you down there and friends are welcome. Text me on 0488 272 029 if you are coming. Happy New Year!!