Come out of your winter hibernation and join us for 3 sessions a week at the Ocean Grove main beach each Monday, Wednesday and Friday at 6.15am commencing the 30th August 2010. Sessions will be varied and will include beach boxing, tummy, hips and thighs, weights, agility and reflexes in a fun, social group. The group sessions will be run over a 5 week period and will be designed to improve your fitness. Bring along a friend....the more the merrier!!
Early morning exercise watching the rising sun is a great tonic for the day. Come and see for yourself. The cost is $180 for 15 sessions* and if you miss a session you can come to the 8am Saturday session as a make-up session.
* instalment payment available
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