12w Fitness recently conducted fitness sessions including balance, agility, reflexes and ball skills for Ocean Grove Football and Netball Club for Under 13, Under 15 and Under 17 netball teams.
12w Fitness co-ordinator John O'Halloran holds a Working With Children accreditation as well as a Netball Australia Foundation Coaching accreditation.
If your netball club would like to give your junior coaches a rest for an evening, 12w Fitness can conduct a fitness training session for your club. Up to 36 players can be catered for in one session at a sessional cost of $60 per session. Call John on 0488 272 029 for further information on group fitness sessions for junior netballers.
1 comment:
I think this will be a great chance for my kids to participate. I will try to contact John next week, I hope I'm not too late. Thanks!
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