SUMMER SESSIONS: 12W FITNESS GROUP EXERCISE at the BEACH!
Happy New Year
and I hope you had a good one!
It's time to start up our morning group sessions. It's going to be a warm few days so get out for an early morning exercise class. The first class at 6.15am tomorrow will include some barefoot pole weights and some barefoot boxing in the water. Bring a friend or family member and get moving for 2012.
John
12w Fitness
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