Over the next couple of months I will be teaching fitness students in Dimboola on Friday and Monday.
Sessions at Ocean Grove and Barwon Heads will be on Tuesday, Wednesday and Thursday as follows:
Tuesday at Barwon Heads 6.15am Rotunda opposite pub
Wednesday at Ocean Grove 6.15am at main beach next to change rooms/toilet block
Thursday at Ocean Grove 6.15am at main beach next to change rooms/toilet block.
No sessions on Monday & Friday. Congratulations to all who completed 8 weeks of early morning yoga. It was a great stretching experience and it was fun to watch some keeping quiet for a whole 45 minutes. You know who you are!! John 12w Fitness
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