Great to be down the Ocean Grove foreshore this morning for a 2km run with Kristen, Chris, Tracey and Jared. The mornings are sensational so have a think about joining us and doing a run and then some boxing or some upper body or abs. It is every Monday, Wednesday and Friday morning at 6.15am. Ali and I are off to Bali from the 9th June until the 19th June. So why not pencil in the date of Monday 24th June 2013 to kick start your winter exercise regime. Look forward to renewing old acquaintances and meeting the new. Good luck to Maree and Lauren who are in the countdown time period for the arrival of new additions to their households.......households of two will soon be households of "THREE"!!!!!
John 12W Fitness