Friday, December 5, 2008

the 4 minute shower

It's a curious thing that a timed 4 minute shower can seem like it only takes 2 minutes because the shower is an enjoyment opportunity. As we get fit, the timed 4 minute run becomes an enjoyment and time flies just the like the 4 minute shower. It's about enjoyment and the merging of mental thoughts and physical exertion. Does your 4 minute run seem to take the same time as the 4 minute shower????

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