Don't forget that Wednesday night at 6pm we meet at 12w for our group run. So far Meagan, Ali ,Pia and Janine are confirmed starters for this Wednesday. Come along and catch up with friends or bring a friend along. It is a slow paced run building up a fitness base for the Rip To River fun run on Sunday January 3rd 2010! (5km & 10 km).
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