Wednesday, September 22, 2010

Term 4 Group Morning Exercise

We are now into week 4 of the 5 week bootcamp group exercise sessions. Once school goes back on Monday 11th October I will be running a 4 week bootcamp each Monday, Wednesday & Friday at 6.15am at the main Ocean Grove surf beach. There will also be the Saturday 8am make-up class at 12W Eggleston Street beach steps.

Cost will be:

4 weeks 12 sessions @ $144 (equates to $12 per session) Instalment available of 2 instalments of $72 if required)

Casual session attendance $15

Bring a friend for free for their first session and if they book in to continue exercising, I will credit you with a free session too!

Let me know if you will be joining us. Kath & Kristin are confirmed and the more the merrier. See you on the beach. John 12w Fitness

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