The Saturday morning fitness circuit time will now be 8am. A number of the 12w Fitness exercise group and friends have also entered the "Run Geelong" 5km on Sunday 22nd November at the Geelong Esplanade Foreshore. The fun run starts at 8.15am and confirmed runners are John, Ali, Bas, Maree, Linda, Steve, Sarah Short, Sarah Remyn and Amy. We had a trial beach run last Wednesday over a 5km distance. There was a headwind on the way over but a lovely tailwind on the return leg.
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