Wednesday, September 24, 2008

A different way to exercise

News at 12w.......Nicci and the girls have good numbers at the 7am class......we've seen Laura & Kate & Angela & Mal & Anthea & Caz & Arnia & Sandy & Sarah ............John's classes have also seen Baz & Phil return from skiing, Annie is up to 5 sets of 9W stairs, Evelyn is back from Cairns with a new grand daughter Caitlin..congrats to Andrea & Luke, Lois and Lynette are regulars at 8am on Monday & Friday mornings, Nola has returned from the Kimberleys with stories to tell, Liz has headed off to climb the Eiffel Tower and cycle the banks of the Danube and Pete and Jarryd are challenging each other with their workouts at 6am 0n Tuesday & Thursday. Pete is heading off to a uni exchange at Waterloo University near Toronto Canada next year. Seems like fitness minded breeds travel minded people! There is a fitness class or time slot for anyone whatever your level of fitness or whatever your fitness aim, so contact us and move out of the pre contemplation stage into the action stage.

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